Theragun Foundations Course // Rise Athletics (In-Person)

Description

This session is ideal for anyone who would like to understand the principles of percussive therapy. You will be expected learn the foundational structure for setting up and applying percussive therapy for personal use and as well as how to educate your community on the history and framework of percussive therapy.

Workshop

Learning Objectives

• Understand the origins of percussive therapy.
• Define the specific components that characterize percussive therapy.
• Understand the science of percussive therapy and how it involves both local and global effect.
• Understand the benefits of percussive therapy.
• Know how to optimize the set up and application of percussive therapy for personal use.
• Understand the core principles of the 365 methodology.

Course Content